Foodlyrics

One of my favorite sandwiches ever. You will find variety of recipes for this all over the world, but this one is my way of preparing one. This doesn’t have a very spicy taste to it or not a exact bland, but due to the mixture of spinach and corn it gives a very soothing feeling even with the first bite. It’s very easy to digest and quick to prepare.

One sandwichy way to make the kids eat spinach

Ingredients –

Bread slices – 4
Spinach leaves – 7- 8
Sweet corn kernels (boiled) – ¼ cup
Mashed Potato – ¼ cup
Butter – 1 tablespoon
Cheese slices -2
Salt – to taste

Procedure –

• Wash the spinach leaves properly in running water.
• Now blanch the spinach leaves in boiling water for 3- 4 minutes. Remove it from the boiling water and dip it in cold water to retain the green color of the leaves.
• Drain out the excess water from the spinach leaves and chop them finely.
• Mix the chopped spinach leaves, boiled sweet corn kernels and mashed potato together along with some salt.
• Butter the bread slices and fill the above mixture in to the bread.
• Place one cheese slice and cover the sandwich with another bread slice.
• Grill or toast this sandwich and serve hot with ketchup.

Tips –

You can always play around with different types of breads.
For guilt free eating exclude the cheese .