Foodlyrics

Last week I wanted to eat something different and healthy. A recipe which I had never tried to prepare. I always had stir fry in my mind, yet never prepared it. It was a perfect day to go ahead and cook. It’s quite simple and fast to cook. So I headed out and bought some awesome looking exotic veggies. Within no time I had them cut, cooked and plated : ready to eat.

It’s very healthy and I have planned to cook it every week. So go ahead and enjoy this tasty yet healthy recipe.

Ingredients –

Broccoli – 1 cup florets, blanched

Red & yellow bell pepper and green capsicum – 1 piece each, cut into 1 inch square

Baby corn – 1 cup, sliced and blanched

Butter – 1 table spoon

Garlic – 1 table spoon, finely chopped

Italian seasoning – 1 tea spoon

Procedure –

• Heat butter in a pan.
• Add finely chopped garlic, sauté for 1-2 minutes.
• Now add all the veggies and give it a nice stir.
• Cover it with a lid for about 3-4 minutes and just before serving add the Italian seasoning.

Tips –

• You can add zucchini, mushrooms.
• For garnishing you can you lettuce.
• Oh and did I miss mentioning, we had some too good, roasted garlic bread with it. Yummy.